Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.6 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 186.9 mg |
| Sodium | 728.8 mg |
| Potassium | 205.2 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 5.5 g |
| Sugars | 2.3 g |
| Protein | 14.8 g |
| Vitamin A | 20.8 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 39.0 % |
| Vitamin D | 6.4 % |
| Vitamin E | 3.7 % |
| Calcium | 52.5 % |
| Copper | 6.5 % |
| Folate | 6.9 % |
| Iron | 11.5 % |
| Magnesium | 2.7 % |
| Manganese | 3.8 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 9.5 % |
| Riboflavin | 16.2 % |
| Selenium | 20.0 % |
| Thiamin | 4.2 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beakfast Pizza
View the full Beakfast Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beakfast Pizza
70 calories of Kraft 2 Percent Mozzarella 1/4 cup, (1 serving)
54 calories of Egg, fresh, whole, raw, (0.75 large)
45 calories of Flatbread Flat Out Light Italian Herb, (0.50 serving)
28 calories of Cheese Parmesan Shredded Kraft 1/4 Cup, (0.25 serving)
15 calories of Lunchmeat Hillshire Farm Honey ham (4 slices), (0.25 serving)
7 calories of Tomatoes, red, ripe, raw, year round average, (0.50 plum tomato)
6 calories of Mushrooms, cooked, (0.13 cup pieces)
5 calories of broughton super skim milk, (0.06 cup)
5 calories of Salsa Fresh Sam's Club Italian Rose, (1 tbsp)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
0 calories of Italian Seasoning, (0.50 tsp)
Calories per serving of Beakfast Pizza
70 calories of Kraft 2 Percent Mozzarella 1/4 cup, (1 serving)
54 calories of Egg, fresh, whole, raw, (0.75 large)
45 calories of Flatbread Flat Out Light Italian Herb, (0.50 serving)
28 calories of Cheese Parmesan Shredded Kraft 1/4 Cup, (0.25 serving)
15 calories of Lunchmeat Hillshire Farm Honey ham (4 slices), (0.25 serving)
7 calories of Tomatoes, red, ripe, raw, year round average, (0.50 plum tomato)
6 calories of Mushrooms, cooked, (0.13 cup pieces)
5 calories of broughton super skim milk, (0.06 cup)
5 calories of Salsa Fresh Sam's Club Italian Rose, (1 tbsp)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
0 calories of Italian Seasoning, (0.50 tsp)