Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 174.5 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 144.4 mg |
Sodium | 286.8 mg |
Potassium | 112.3 mg |
Total Carbohydrate | 10.1 g |
Dietary Fiber | 1.9 g |
Sugars | 0.0 g |
Protein | 9.2 g |
Vitamin A | 5.1 % | Vitamin B-12 | 4.8 % |
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Vitamin B-6 | 3.5 % |
Vitamin C | 16.9 % |
Vitamin D | 3.9 % |
Vitamin E | 1.8 % |
Calcium | 2.9 % |
Copper | 0.6 % |
Folate | 6.8 % |
Iron | 3.3 % |
Magnesium | 1.9 % |
Manganese | 2.8 % |
Niacin | 0.6 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 5.8 % |
Riboflavin | 9.3 % |
Selenium | 13.0 % |
Thiamin | 2.2 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in hashbrown scramble
View the full hashbrown scramble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of hashbrown scramble
80 calories of USDA pork Patties, (0.57 serving)
41 calories of Egg, fresh, whole, raw, (0.57 large)
34 calories of Mr. Dees shredded hasbrowns, (1.71 oz)
9 calories of Butter, salted, (0.09 tbsp)
8 calories of Cabbage, fresh, (31.43 grams)
Calories per serving of hashbrown scramble
80 calories of USDA pork Patties, (0.57 serving)
41 calories of Egg, fresh, whole, raw, (0.57 large)
34 calories of Mr. Dees shredded hasbrowns, (1.71 oz)
9 calories of Butter, salted, (0.09 tbsp)
8 calories of Cabbage, fresh, (31.43 grams)