Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 334.3
Total Fat 11.5 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 1.0 g
Cholesterol 28.5 mg
Sodium 1,037.7 mg
Potassium 37.6 mg
Total Carbohydrate 40.0 g
Dietary Fiber 6.6 g
Sugars 6.9 g
Protein 22.1 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 28.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.2 %
Copper 0.7 %
Folate 0.9 %
Iron 0.6 %
Magnesium 0.6 %
Manganese 1.3 %
Niacin 0.5 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.9 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada's

View the full Chicken Enchilada's Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada's

130 calories of Mission Life Balance Plus Flour Tortillas, (1 serving)

70 calories of Carlita refried beans, (0.58 serving)

57 calories of Cub Colby Jack Fancy shredded cheese, (0.17 cup)

41 calories of Food Club Mexican Style Enchilada Sauce, (1.17 serving)

23 calories of Valley Fresh White Chicken in Water, (0.33 serving)

8 calories of Rotel Diced tomatoes and Green Chilies, (0.42 serving)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)


No nutrition or calorie comments found.