Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 438.2
Total Fat 22.7 g
Saturated Fat 10.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.3 g
Cholesterol 60.2 mg
Sodium 302.8 mg
Potassium 1,053.7 mg
Total Carbohydrate 42.6 g
Dietary Fiber 5.1 g
Sugars 2.3 g
Protein 16.5 g
Vitamin A 1.7 %
Vitamin B-12 31.7 %
Vitamin B-6 40.9 %
Vitamin C 96.0 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 4.1 %
Copper 14.3 %
Folate 11.4 %
Iron 17.1 %
Magnesium 15.4 %
Manganese 19.7 %
Niacin 27.7 %
Pantothenic Acid 8.5 %
Phosphorus 21.9 %
Riboflavin 11.0 %
Selenium 14.7 %
Thiamin 13.6 %
Zinc 21.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried beef and potatoes

View the full Curried beef and potatoes Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried beef and potatoes

220 calories of Ground beef, (2.50 oz)

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

24 calories of Cornstarch, (6.25 grams)

12 calories of Onions, raw, (0.19 cup, chopped)

7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)

2 calories of Beef broth, bouillon, consomme, (0.13 cup)

2 calories of Curry powder, (0.25 tsp)

0 calories of Salt, (0.06 tsp)


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