Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 407.2 | Total Fat | 14.5 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 6.9 g |
Cholesterol | 14.7 mg |
Sodium | 417.2 mg |
Potassium | 177.1 mg |
Total Carbohydrate | 45.8 g |
Dietary Fiber | 3.3 g |
Sugars | 2.6 g |
Protein | 22.0 g |
Vitamin A | 7.5 % | Vitamin B-12 | 14.9 % |
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Vitamin B-6 | 13.1 % |
Vitamin C | 29.3 % |
Vitamin D | 0.0 % |
Vitamin E | 10.8 % |
Calcium | 11.8 % |
Copper | 5.7 % |
Folate | 42.3 % |
Iron | 15.3 % |
Magnesium | 3.9 % |
Manganese | 7.1 % |
Niacin | 45.2 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 17.8 % |
Riboflavin | 21.0 % |
Selenium | 4.6 % |
Thiamin | 5.4 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemony Salmon and Dill Pasta
View the full Lemony Salmon and Dill Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemony Salmon and Dill Pasta
210 calories of Bowtie Pasta, 1 cup, (1 serving)
75 calories of Olive Oil, (0.63 tbsp)
70 calories of Salmon, canned, Kirkland brand, (1.75 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
12 calories of Asparagus, fresh, (0.38 cup)
6 calories of Lemon Juice, (0.75 fl oz)
1 calories of Capers, canned, (0.50 tbsp, drained)
0 calories of Dill weed, fresh, (1.25 sprigs)
Calories per serving of Lemony Salmon and Dill Pasta
210 calories of Bowtie Pasta, 1 cup, (1 serving)
75 calories of Olive Oil, (0.63 tbsp)
70 calories of Salmon, canned, Kirkland brand, (1.75 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
12 calories of Asparagus, fresh, (0.38 cup)
6 calories of Lemon Juice, (0.75 fl oz)
1 calories of Capers, canned, (0.50 tbsp, drained)
0 calories of Dill weed, fresh, (1.25 sprigs)