Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 69.6
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 26.6 mg
Sodium 19.4 mg
Potassium 0.0 mg
Total Carbohydrate 11.5 g
Dietary Fiber 2.0 g
Sugars 0.0 g
Protein 2.3 g
Vitamin A 0.8 %
Vitamin B-12 1.0 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.8 %
Vitamin E 0.4 %
Calcium 1.0 %
Copper 0.0 %
Folate 0.8 %
Iron 4.5 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.0 %
Riboflavin 1.9 %
Selenium 0.0 %
Thiamin 0.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Pasta

View the full Whole Wheat Pasta Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Pasta

57 calories of Bob's Red Mill Organic 100% Stone Ground Whole Wheat Pastry Flour, (0.13 cup)

10 calories of Brown Egg, Free Range (local family farm), 1 large, (0.13 serving)

5 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.13 tsp)

0 calories of Salt, (0.13 dash)


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