Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 284.8 | Total Fat | 14.0 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 462.7 mg |
Potassium | 36.9 mg |
Total Carbohydrate | 36.9 g |
Dietary Fiber | 4.9 g |
Sugars | 11.7 g |
Protein | 3.7 g |
Vitamin A | 1.8 % | Vitamin B-12 | 2.5 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 0.8 % |
Vitamin D | 0.5 % |
Vitamin E | 0.5 % |
Calcium | 14.7 % |
Copper | 1.8 % |
Folate | 1.8 % |
Iron | 10.6 % |
Magnesium | 1.7 % |
Manganese | 10.6 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 5.2 % |
Riboflavin | 0.9 % |
Selenium | 1.0 % |
Thiamin | 0.8 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Blackberry Scones
View the full Vegan Blackberry Scones Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Blackberry Scones
120 calories of Butter Spread - Earth Balance, (1.20 tbsp)
110 calories of Bob's Red Mill Organic 100% Stone Ground Whole Wheat Pastry Flour, (0.25 cup)
38 calories of Granulated Sugar, (0.05 cup)
10 calories of Blackberries, frozen (unsweetened), (0.10 cup, unthawed)
5 calories of Soy Milk, (0.05 cup)
2 calories of EnerG Egg Replacer 1 1/2 tsp = 1 egg, (0.10 serving)
1 calories of Baking Powder, (0.40 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Vegan Blackberry Scones
120 calories of Butter Spread - Earth Balance, (1.20 tbsp)
110 calories of Bob's Red Mill Organic 100% Stone Ground Whole Wheat Pastry Flour, (0.25 cup)
38 calories of Granulated Sugar, (0.05 cup)
10 calories of Blackberries, frozen (unsweetened), (0.10 cup, unthawed)
5 calories of Soy Milk, (0.05 cup)
2 calories of EnerG Egg Replacer 1 1/2 tsp = 1 egg, (0.10 serving)
1 calories of Baking Powder, (0.40 tsp)
0 calories of Salt, (0.05 tsp)
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