Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.6 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 34.1 mg |
| Sodium | 645.6 mg |
| Potassium | 128.6 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.6 g |
| Protein | 16.1 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.4 % |
| Copper | 1.8 % |
| Folate | 2.7 % |
| Iron | 1.3 % |
| Magnesium | 2.1 % |
| Manganese | 5.0 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.2 % |
| Selenium | 0.6 % |
| Thiamin | 1.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow cooked Minestrone soup with Chicken and Brown rice
View the full Slow cooked Minestrone soup with Chicken and Brown rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow cooked Minestrone soup with Chicken and Brown rice
65 calories of Brown Rice, Short Grain (Ludenberg Family Farms) 1 cup, (0.38 cup)
62 calories of Chicken breast, skinless & boneless, uncooked, (2 oz)
19 calories of Crushed Tomatoes with Italian Herbs, (0.19 cup)
8 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.75 serving)
4 calories of Zucchini, (0.13 cup, sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.38 clove)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Black Pepper (Ground), (0.63 tsp)
Calories per serving of Slow cooked Minestrone soup with Chicken and Brown rice
65 calories of Brown Rice, Short Grain (Ludenberg Family Farms) 1 cup, (0.38 cup)
62 calories of Chicken breast, skinless & boneless, uncooked, (2 oz)
19 calories of Crushed Tomatoes with Italian Herbs, (0.19 cup)
8 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.75 serving)
4 calories of Zucchini, (0.13 cup, sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.38 clove)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Black Pepper (Ground), (0.63 tsp)