Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 285.0
Total Fat 9.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.1 g
Cholesterol 15.3 mg
Sodium 634.9 mg
Potassium 457.1 mg
Total Carbohydrate 37.8 g
Dietary Fiber 6.5 g
Sugars 11.6 g
Protein 14.3 g
Vitamin A 0.9 %
Vitamin B-12 1.1 %
Vitamin B-6 5.0 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 7.1 %
Copper 1.4 %
Folate 32.7 %
Iron 11.6 %
Magnesium 1.5 %
Manganese 0.9 %
Niacin 17.9 %
Pantothenic Acid 2.1 %
Phosphorus 4.4 %
Riboflavin 3.9 %
Selenium 7.8 %
Thiamin 16.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Garlic Parmesan Chicken with Penne Rigate


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Garlic Parmesan Chicken with Penne Rigate

120 calories of *Healthy Harvest Whole wheat Penne Pasta, (0.29 cup)

70 calories of 100% Natural Prego Roasted Garlic Parmesan, (0.50 cup)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Kraft Parmesan Cheese, (1 tsp)

5 calories of Mushrooms, canned, (0.08 cup)


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