Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 285.0 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 15.3 mg |
Sodium | 634.9 mg |
Potassium | 457.1 mg |
Total Carbohydrate | 37.8 g |
Dietary Fiber | 6.5 g |
Sugars | 11.6 g |
Protein | 14.3 g |
Vitamin A | 0.9 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 5.0 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 7.1 % |
Copper | 1.4 % |
Folate | 32.7 % |
Iron | 11.6 % |
Magnesium | 1.5 % |
Manganese | 0.9 % |
Niacin | 17.9 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 4.4 % |
Riboflavin | 3.9 % |
Selenium | 7.8 % |
Thiamin | 16.5 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Garlic Parmesan Chicken with Penne Rigate
View the full Roasted Garlic Parmesan Chicken with Penne Rigate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Garlic Parmesan Chicken with Penne Rigate
120 calories of *Healthy Harvest Whole wheat Penne Pasta, (0.29 cup)
70 calories of 100% Natural Prego Roasted Garlic Parmesan, (0.50 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Kraft Parmesan Cheese, (1 tsp)
5 calories of Mushrooms, canned, (0.08 cup)
Calories per serving of Roasted Garlic Parmesan Chicken with Penne Rigate
120 calories of *Healthy Harvest Whole wheat Penne Pasta, (0.29 cup)
70 calories of 100% Natural Prego Roasted Garlic Parmesan, (0.50 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Kraft Parmesan Cheese, (1 tsp)
5 calories of Mushrooms, canned, (0.08 cup)
Calories in Similar Recipes
- Delicious and quick family recipe. Could use turkey sausage to reduce calories and fat.