Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.1 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 88.0 mg |
| Sodium | 131.1 mg |
| Potassium | 78.0 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.0 g |
| Protein | 21.7 g |
| Vitamin A | 34.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.6 % |
| Copper | 1.9 % |
| Folate | 6.2 % |
| Iron | 11.0 % |
| Magnesium | 4.0 % |
| Manganese | 11.9 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.4 % |
| Riboflavin | 2.3 % |
| Selenium | 0.8 % |
| Thiamin | 1.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Turkey Patties
View the full Spinach Turkey Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Turkey Patties
158 calories of North of 90 Extra Lean Minced Turkey, (110 gram(s))
6 calories of Spinach, frozen, (0.10 package (10 oz) yields)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Garlic, (0.40 clove)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Spinach Turkey Patties
158 calories of North of 90 Extra Lean Minced Turkey, (110 gram(s))
6 calories of Spinach, frozen, (0.10 package (10 oz) yields)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Garlic, (0.40 clove)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.05 tsp)