Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.0 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 44.1 mg |
| Sodium | 889.6 mg |
| Potassium | 38.9 mg |
| Total Carbohydrate | 35.4 g |
| Dietary Fiber | 13.5 g |
| Sugars | 8.0 g |
| Protein | 27.4 g |
| Vitamin A | 44.9 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 92.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 41.0 % |
| Copper | 1.2 % |
| Folate | 1.0 % |
| Iron | 22.8 % |
| Magnesium | 1.9 % |
| Manganese | 5.8 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 4.7 % |
| Riboflavin | 1.5 % |
| Selenium | 2.4 % |
| Thiamin | 0.5 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Penne with Broccoli, Turkey Meatballs and Three Cheeses
View the full Baked Penne with Broccoli, Turkey Meatballs and Three Cheeses Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Penne with Broccoli, Turkey Meatballs and Three Cheeses
135 calories of Bionaturae 100% Whole Wheat Penne, (1.50 oz)
63 calories of Trader Joe's turkey meatballs, (0.63 serving)
61 calories of Calabro Part Skim Ricotta (62g or 1/4 cup), (0.17 cup)
42 calories of Cabot Mozzarella shredded, (0.13 cup)
38 calories of San Marzano Diced Tomatoes (1/2 cup, 126 grams), (1.50 serving)
23 calories of Parmesan Cheese, grated, (1 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Trader Joe's Broccoli Florets, (0.75 cup)
3 calories of Garlic, (0.75 cloves)
1 calories of Basil, (2 tbsp)
Calories per serving of Baked Penne with Broccoli, Turkey Meatballs and Three Cheeses
135 calories of Bionaturae 100% Whole Wheat Penne, (1.50 oz)
63 calories of Trader Joe's turkey meatballs, (0.63 serving)
61 calories of Calabro Part Skim Ricotta (62g or 1/4 cup), (0.17 cup)
42 calories of Cabot Mozzarella shredded, (0.13 cup)
38 calories of San Marzano Diced Tomatoes (1/2 cup, 126 grams), (1.50 serving)
23 calories of Parmesan Cheese, grated, (1 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Trader Joe's Broccoli Florets, (0.75 cup)
3 calories of Garlic, (0.75 cloves)
1 calories of Basil, (2 tbsp)