Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.3 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.1 mg |
| Sodium | 348.2 mg |
| Potassium | 493.8 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.4 g |
| Protein | 8.0 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 31.4 % |
| Copper | 1.3 % |
| Folate | 1.5 % |
| Iron | 2.1 % |
| Magnesium | 1.0 % |
| Manganese | 2.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.9 % |
| Selenium | 0.2 % |
| Thiamin | 1.3 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Zucchini Boats
View the full Grilled Zucchini Boats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Zucchini Boats
26 calories of zucchini - whole large, (0.50 serving)
25 calories of Bacon - Hormel Real Crumbled Bacon, 1tbsp, (1 serving)
22 calories of cheese - 3 cheese pizza shredded, (0.08 cup)
20 calories of Bread Crumbs, 4C 100% Whole Wheat 1/3C(30g), (5 gram(s))
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Old El Paso Chopped Green Chile, (0.83 tbsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
Calories per serving of Grilled Zucchini Boats
26 calories of zucchini - whole large, (0.50 serving)
25 calories of Bacon - Hormel Real Crumbled Bacon, 1tbsp, (1 serving)
22 calories of cheese - 3 cheese pizza shredded, (0.08 cup)
20 calories of Bread Crumbs, 4C 100% Whole Wheat 1/3C(30g), (5 gram(s))
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Old El Paso Chopped Green Chile, (0.83 tbsp)
1 calories of Jalapeno Peppers, (0.17 pepper)