Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 238.1
Total Fat 8.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 76.8 mg
Sodium 506.2 mg
Potassium 57.4 mg
Total Carbohydrate 15.0 g
Dietary Fiber 1.9 g
Sugars 4.3 g
Protein 25.1 g
Vitamin A 14.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 31.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 5.2 %
Copper 0.3 %
Folate 0.5 %
Iron 12.5 %
Magnesium 0.2 %
Manganese 0.6 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in EFL Homestyle Turkey Meatloaf

View the full EFL Homestyle Turkey Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of EFL Homestyle Turkey Meatloaf

154 calories of Ground Turkey, 93/7 lean, Kroger, (3.84 oz)

39 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.13 cup)

16 calories of Garden Fresh Gourmet Jack's Special med/hot salsa, (3.20 tbsp)

10 calories of Egg white, fresh, (0.60 large)

4 calories of Heinz One Carb Reduced Sugar Tomato Ketchup, (0.80 tbsp)

3 calories of Peppers, sweet, red, fresh, (0.07 cup, chopped)

0 calories of Onions, Sweet Vidalia, 1 Raw medium (148) grams, (0.20 gram)


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