Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 383.8
Total Fat 16.0 g
Saturated Fat 7.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 2.7 g
Cholesterol 75.1 mg
Sodium 835.3 mg
Potassium 120.0 mg
Total Carbohydrate 21.7 g
Dietary Fiber 2.2 g
Sugars 4.7 g
Protein 35.3 g
Vitamin A 13.9 %
Vitamin B-12 7.2 %
Vitamin B-6 2.2 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 33.1 %
Copper 0.9 %
Folate 1.8 %
Iron 5.7 %
Magnesium 1.4 %
Manganese 0.1 %
Niacin 0.4 %
Pantothenic Acid 1.5 %
Phosphorus 12.0 %
Riboflavin 6.7 %
Selenium 9.3 %
Thiamin 1.0 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Shells

View the full Stuffed Shells Recipe & Instructions
Submitted by: NAGEM26

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Shells

113 calories of Beef- 93% Lean 7% Fat Kroger Ground Beef, (2.67 oz)

70 calories of Jumbo Shells, Great Value (6 shells), (0.67 oz)

47 calories of Great Value Provolone Cheese (1slice), (0.67 serving)

41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))

40 calories of DelGrosso Meat Flavored Pasta Sauce, (0.25 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

27 calories of Colby & Monterey Jack Cheese, Fancy Shredded (Great Value), (0.08 cup)

19 calories of Great Value Finely Shredded Mozarella Cheese, (0.08 cup)


Nutrition & Calorie Comments  

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