Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.9 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 32.6 mg |
| Sodium | 174.2 mg |
| Potassium | 75.8 mg |
| Total Carbohydrate | 0.8 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.1 g |
| Protein | 9.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.6 % |
| Folate | 0.7 % |
| Iron | 1.5 % |
| Magnesium | 1.3 % |
| Manganese | 0.4 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.6 % |
| Riboflavin | 3.7 % |
| Selenium | 9.3 % |
| Thiamin | 12.7 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sophy's Low Fat 50/50 Meatballs
View the full Sophy's Low Fat 50/50 Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sophy's Low Fat 50/50 Meatballs
66 calories of Pork, fresh, ground, raw, (0.89 oz)
38 calories of Beef- 93% Lean 7% Fat Kroger Ground Beef, (0.89 oz)
3 calories of Sophy's Quick sourdough-oat bread (1 lb loaf), (0.06 serving)
2 calories of Egg white, fresh, (0.11 large)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Salt (table), (0.06 tsp)
Calories per serving of Sophy's Low Fat 50/50 Meatballs
66 calories of Pork, fresh, ground, raw, (0.89 oz)
38 calories of Beef- 93% Lean 7% Fat Kroger Ground Beef, (0.89 oz)
3 calories of Sophy's Quick sourdough-oat bread (1 lb loaf), (0.06 serving)
2 calories of Egg white, fresh, (0.11 large)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Salt (table), (0.06 tsp)
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