Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 406.0 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 3.0 mg |
| Sodium | 113.7 mg |
| Potassium | 371.2 mg |
| Total Carbohydrate | 73.1 g |
| Dietary Fiber | 4.5 g |
| Sugars | 6.9 g |
| Protein | 11.8 g |
| Vitamin A | 55.8 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 21.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 11.4 % |
| Copper | 3.4 % |
| Folate | 5.9 % |
| Iron | 15.5 % |
| Magnesium | 6.1 % |
| Manganese | 13.1 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 10.6 % |
| Riboflavin | 9.3 % |
| Selenium | 2.9 % |
| Thiamin | 3.3 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fusilli with Creamy Leeks & Spinach
View the full Fusilli with Creamy Leeks & Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fusilli with Creamy Leeks & Spinach
300 calories of Whole Foods, Fusilli, Organic, (1.50 cup)
48 calories of Olive Oil, Extra Virgin, (0.38 tbs)
36 calories of Fat free half and half, (0.25 cup)
14 calories of Leeks, (0.25 leek)
7 calories of Dole Baby Spinach Salad, (1 oz)
3 calories of Basil, (4 tbsp)
Calories per serving of Fusilli with Creamy Leeks & Spinach
300 calories of Whole Foods, Fusilli, Organic, (1.50 cup)
48 calories of Olive Oil, Extra Virgin, (0.38 tbs)
36 calories of Fat free half and half, (0.25 cup)
14 calories of Leeks, (0.25 leek)
7 calories of Dole Baby Spinach Salad, (1 oz)
3 calories of Basil, (4 tbsp)