Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 323.9
Total Fat 6.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.0 g
Cholesterol 62.6 mg
Sodium 380.3 mg
Potassium 368.0 mg
Total Carbohydrate 40.4 g
Dietary Fiber 2.3 g
Sugars 3.3 g
Protein 22.4 g
Vitamin A 15.2 %
Vitamin B-12 5.3 %
Vitamin B-6 24.3 %
Vitamin C 62.3 %
Vitamin D 3.8 %
Vitamin E 5.5 %
Calcium 4.9 %
Copper 6.4 %
Folate 6.2 %
Iron 20.2 %
Magnesium 8.2 %
Manganese 11.8 %
Niacin 34.8 %
Pantothenic Acid 6.4 %
Phosphorus 16.4 %
Riboflavin 6.4 %
Selenium 20.1 %
Thiamin 9.1 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paella

View the full Paella Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paella

134 calories of long grain rice, (0.21 cup)

64 calories of Chicken Breast (cooked), no skin, roasted, (1.86 ounces)

34 calories of applegate farms andouille sausage, (0.28 serving)

33 calories of Olive Oil, (0.28 tbsp)

16 calories of Peas, frozen, (0.14 cup)

11 calories of Shrimp, raw, (1.43 large)

9 calories of Onions, raw, (0.15 cup, chopped)

9 calories of Low sodium vegetable broth, (0.43 cup)

6 calories of Green Peppers (bell peppers), (0.15 cup, chopped)

4 calories of Canned Tomatoes, (0.11 cup)

3 calories of Garlic, (0.71 cloves)

2 calories of Peppers, sweet, red, raw, sliced, (0.07 cup)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.21 tsp)

0 calories of Saffron, (0.15 tsp)

0 calories of Hot Pepper Sauce, (0.21 tsp)


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