Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 91.4 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 21.6 mg |
Sodium | 224.3 mg |
Potassium | 47.5 mg |
Total Carbohydrate | 19.2 g |
Dietary Fiber | 2.5 g |
Sugars | 2.2 g |
Protein | 3.7 g |
Vitamin A | 1.9 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 0.5 % |
Vitamin D | 2.5 % |
Vitamin E | 0.3 % |
Calcium | 4.5 % |
Copper | 0.2 % |
Folate | 0.6 % |
Iron | 2.1 % |
Magnesium | 0.2 % |
Manganese | 0.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.0 % |
Riboflavin | 1.7 % |
Selenium | 2.3 % |
Thiamin | 0.3 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Low-Fat Corn Bread
View the full Quick Low-Fat Corn Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Low-Fat Corn Bread
72 calories of Corn Meal Mix, (0.20 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
7 calories of Milk, Fat Free, Skim, (0.60 oz)
5 calories of Applesauce, unsweetened, (0.05 cup)
Calories per serving of Quick Low-Fat Corn Bread
72 calories of Corn Meal Mix, (0.20 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
7 calories of Milk, Fat Free, Skim, (0.60 oz)
5 calories of Applesauce, unsweetened, (0.05 cup)