Quick Low-Fat Corn Bread

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 91.4
  • Total Fat: 1.3 g
  • Cholesterol: 21.6 mg
  • Sodium: 224.3 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.7 g

View full nutritional breakdown of Quick Low-Fat Corn Bread calories by ingredient


Introduction

Great low fat variation of southern favorite Great low fat variation of southern favorite
Number of Servings: 10

Ingredients

    2 cups self-rising corn meal mix
    1 large egg
    1/2 cup unsweetened apple sauce
    6 oz. fat free condensed milk


Directions

Pre-heat over to 400. Mix together all ingredients - should be cake batter type of consistency. If too dry you can add more milk to reach consistency. If too thin, add a litttle more corn meal mix. Spray 9-inch round cake pan with non-stick spray and pour in mixture. Bake 15-20 minutes. Yield 10 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user DCBROWN428.