Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 182.5
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 2.5 mg
Sodium 200.0 mg
Potassium 433.7 mg
Total Carbohydrate 30.7 g
Dietary Fiber 2.5 g
Sugars 21.7 g
Protein 13.0 g
Vitamin A 23.4 %
Vitamin B-12 17.5 %
Vitamin B-6 34.6 %
Vitamin C 27.5 %
Vitamin D 30.0 %
Vitamin E 18.3 %
Calcium 32.8 %
Copper 20.6 %
Folate 20.3 %
Iron 18.5 %
Magnesium 21.8 %
Manganese 22.0 %
Niacin 19.1 %
Pantothenic Acid 19.0 %
Phosphorus 31.2 %
Riboflavin 21.0 %
Selenium 18.4 %
Thiamin 19.2 %
Zinc 18.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sharon's Chocolate PB Banana Shake

View the full Sharon's Chocolate PB Banana Shake Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sharon's Chocolate PB Banana Shake

70 calories of Naturade Total Soy Meal Replacement - Chocolate, (19.50 gram(s))

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

45 calories of Horizon's Organic Skim Milk, (0.50 cup)

13 calories of PB2 - Original, (0.50 tbsp)


Nutrition & Calorie Comments  

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