Sharon's Chocolate PB Banana Shake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 182.5
- Total Fat: 1.5 g
- Cholesterol: 2.5 mg
- Sodium: 200.0 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 2.5 g
- Protein: 13.0 g
View full nutritional breakdown of Sharon's Chocolate PB Banana Shake calories by ingredient
Introduction
Mix in a blender and good to go! Mix in a blender and good to go!Number of Servings: 2
Ingredients
-
2 scoops Naturade Soy Protein Powder Meal Replacement Chocolate flavor
1 tbsp Bell Plantation PB2 Powder
1 Banana
1 cup skim milk
ice to cover
Directions
Add all ingrediants to blenda (I use my Ninja)
blend til smooth.....makes 2 shakes! Or use it for 1 as a total meal replacement - ready to drink!
Number of Servings: 2
Recipe submitted by SparkPeople user SHARONGD.
blend til smooth.....makes 2 shakes! Or use it for 1 as a total meal replacement - ready to drink!
Number of Servings: 2
Recipe submitted by SparkPeople user SHARONGD.
