Sharon's Chocolate PB Banana Shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 182.5
  • Total Fat: 1.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 200.0 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 13.0 g

View full nutritional breakdown of Sharon's Chocolate PB Banana Shake calories by ingredient
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Mix in a blender and good to go! Mix in a blender and good to go!
Number of Servings: 2


    2 scoops Naturade Soy Protein Powder Meal Replacement Chocolate flavor
    1 tbsp Bell Plantation PB2 Powder
    1 Banana
    1 cup skim milk
    ice to cover


Add all ingrediants to blenda (I use my Ninja)
blend til smooth.....makes 2 shakes! Or use it for 1 as a total meal replacement - ready to drink!

Number of Servings: 2

Recipe submitted by SparkPeople user SHARONGD.

TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe

  • Mmmmm sounds amazing! thanks for sharing! - 6/24/10

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