Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 224.8
Total Fat 5.6 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 158.7 mg
Sodium 592.7 mg
Potassium 54.1 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.3 g
Sugars 0.4 g
Protein 40.2 g
Vitamin A 5.9 %
Vitamin B-12 0.1 %
Vitamin B-6 2.2 %
Vitamin C 18.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.1 %
Copper 1.2 %
Folate 1.8 %
Iron 52.3 %
Magnesium 1.5 %
Manganese 3.0 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 0.7 %
Riboflavin 0.8 %
Selenium 0.6 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Mahi-Mahi with Thai Coconut Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Mahi-Mahi with Thai Coconut Sauce

180 calories of Fish, Mahi Mahi, (6 oz)

38 calories of Trader Joe's Light Coconut Milk, (0.25 cup)

2 calories of Garlic, (0.50 cloves)

2 calories of Lime Juice, (0.25 fl oz)

2 calories of Scallions, raw, (1 tbsp chopped)

2 calories of Ginger Root, (1 tsp)

1 calories of Jalapeno Peppers, (0.13 pepper)

1 calories of Fish Sauce, (0.08 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Bar Harbor - Pure, All-Natural Clam Juice, (0.25 cup)

0 calories of Cilantro, raw, (1 tbsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.