Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 511.1
Total Fat 15.3 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.1 g
Cholesterol 152.0 mg
Sodium 824.9 mg
Potassium 832.7 mg
Total Carbohydrate 63.6 g
Dietary Fiber 12.3 g
Sugars 11.3 g
Protein 30.6 g
Vitamin A 16.1 %
Vitamin B-12 13.3 %
Vitamin B-6 19.4 %
Vitamin C 10.5 %
Vitamin D 3.6 %
Vitamin E 3.3 %
Calcium 48.1 %
Copper 10.6 %
Folate 20.8 %
Iron 8.6 %
Magnesium 16.7 %
Manganese 24.2 %
Niacin 10.8 %
Pantothenic Acid 13.1 %
Phosphorus 42.4 %
Riboflavin 25.8 %
Selenium 27.3 %
Thiamin 14.1 %
Zinc 16.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant parmigiana

View the full Eggplant parmigiana Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant parmigiana

130 calories of Patent flower, (37.50 gram(s))

119 calories of Mozzarella Cheese, part skim milk, (46.88 grams)

90 calories of Eggplant, fresh, (0.63 eggplant, unpeeled (approx 1-1/4 lb))

86 calories of AH Passata di pomodori - 1 pak, (0.38 serving)

46 calories of Parmesan Cheese, grated, (10 grams)

40 calories of Egg, fresh, whole, raw, (0.63 medium)

2 calories of Garlic, (0.50 cloves)


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