Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.2 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 120.1 mg |
| Potassium | 91.7 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.0 g |
| Protein | 3.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 1.7 % |
| Selenium | 0.0 % |
| Thiamin | 8.3 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Pie Crust
View the full Whole Wheat Pie Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Pie Crust
140 calories of Earth Balance Natural Shortening, (1.08 tbsp)
84 calories of All Natural Gold Medal Stone Ground Whole Wheat Flour, (0.21 cup)
0 calories of Water, tap, (0.25 fl oz)
0 calories of Salt, Redmond Real Salt Sea Salt (1/4 tsp.), (0.08 serving)
Calories per serving of Whole Wheat Pie Crust
140 calories of Earth Balance Natural Shortening, (1.08 tbsp)
84 calories of All Natural Gold Medal Stone Ground Whole Wheat Flour, (0.21 cup)
0 calories of Water, tap, (0.25 fl oz)
0 calories of Salt, Redmond Real Salt Sea Salt (1/4 tsp.), (0.08 serving)
Nutrition & Calorie Comments