Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.3 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 6.3 mg |
| Sodium | 52.9 mg |
| Potassium | 97.9 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 4.8 g |
| Sugars | 14.2 g |
| Protein | 10.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 3.0 % |
| Copper | 5.3 % |
| Folate | 4.8 % |
| Iron | 8.8 % |
| Magnesium | 8.0 % |
| Manganese | 15.2 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.7 % |
| Riboflavin | 2.4 % |
| Selenium | 0.9 % |
| Thiamin | 1.2 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Organic Protein Breakfast Bars
View the full Organic Protein Breakfast Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Organic Protein Breakfast Bars
67 calories of Peanut Butter-Wegmans Organic Chunky , (0.67 tbsp)
63 calories of Country Choice Organic Old Fashioned Oats, (0.21 cup)
41 calories of Honey, (0.04 cup)
31 calories of Flaxseed, (0.04 cup)
19 calories of Dessert - BSN Cinnamon Roll Protein Powder, (4.38 gram(s))
16 calories of Almonds, (0.03 cup, sliced)
4 calories of chocolate truffle - nectar - syntrax, (0.04 serving)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
Calories per serving of Organic Protein Breakfast Bars
67 calories of Peanut Butter-Wegmans Organic Chunky , (0.67 tbsp)
63 calories of Country Choice Organic Old Fashioned Oats, (0.21 cup)
41 calories of Honey, (0.04 cup)
31 calories of Flaxseed, (0.04 cup)
19 calories of Dessert - BSN Cinnamon Roll Protein Powder, (4.38 gram(s))
16 calories of Almonds, (0.03 cup, sliced)
4 calories of chocolate truffle - nectar - syntrax, (0.04 serving)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)