Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 311.2 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 23.5 mg |
Sodium | 911.2 mg |
Potassium | 371.5 mg |
Total Carbohydrate | 35.0 g |
Dietary Fiber | 5.4 g |
Sugars | 1.0 g |
Protein | 28.6 g |
Vitamin A | 52.8 % | Vitamin B-12 | 16.8 % |
---|---|
Vitamin B-6 | 13.2 % |
Vitamin C | 128.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 30.5 % |
Copper | 4.6 % |
Folate | 6.7 % |
Iron | 12.1 % |
Magnesium | 6.2 % |
Manganese | 6.1 % |
Niacin | 10.5 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 34.4 % |
Riboflavin | 12.9 % |
Selenium | 23.7 % |
Thiamin | 6.0 % |
Zinc | 15.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pita Pizza
View the full Pita Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pita Pizza
140 calories of Sahara pita bread 100% whole wheat, (1 serving)
98 calories of Cheddar or Colby Cheese, Low Fat, (2 oz)
50 calories of Beef Lunchmeat (roast beef), (1 oz)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)
Calories per serving of Pita Pizza
140 calories of Sahara pita bread 100% whole wheat, (1 serving)
98 calories of Cheddar or Colby Cheese, Low Fat, (2 oz)
50 calories of Beef Lunchmeat (roast beef), (1 oz)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)
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