Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 340.5 | Total Fat | 12.2 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 75.0 mg |
Sodium | 254.3 mg |
Potassium | 203.0 mg |
Total Carbohydrate | 19.8 g |
Dietary Fiber | 3.6 g |
Sugars | 1.2 g |
Protein | 38.8 g |
Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.6 % |
Vitamin C | 7.8 % |
Vitamin D | 6.6 % |
Vitamin E | 0.7 % |
Calcium | 19.9 % |
Copper | 6.9 % |
Folate | 4.4 % |
Iron | 6.1 % |
Magnesium | 2.4 % |
Manganese | 6.9 % |
Niacin | 7.4 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 4.9 % |
Riboflavin | 8.1 % |
Selenium | 5.0 % |
Thiamin | 3.1 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lean Philly Cheesesteak
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lean Philly Cheesesteak
180 calories of Beef Chuck Roast lean only, (3 oz)
70 calories of Sahara pita bread 100% whole wheat, (0.50 serving)
60 calories of Alpine Lace 25% Reduced Fat Provolone, (1 serving)
22 calories of Onions, raw, (0.50 cup, sliced)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Black Pepper, Cracked, (0.25 tsp)
Calories per serving of Lean Philly Cheesesteak
180 calories of Beef Chuck Roast lean only, (3 oz)
70 calories of Sahara pita bread 100% whole wheat, (0.50 serving)
60 calories of Alpine Lace 25% Reduced Fat Provolone, (1 serving)
22 calories of Onions, raw, (0.50 cup, sliced)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Black Pepper, Cracked, (0.25 tsp)
Nutrition & Calorie Comments
CJS1MOMMY
(9/27/18)
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PAMMYLBEAR
(12/12/17)
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I grilled onions and red peppers and mushrooms with a alpine swiss cheese, its low fat but so good..
KITT52
(6/15/17)
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KATHYJO56
(3/6/17)
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DEEEBEE
(9/20/13)
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BEVIEG41
(9/10/13)
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CAGOSSNER
(8/28/13)
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PATRICIAANN46
(4/1/13)
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MADZI88
(4/1/13)
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