Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 119.9
Total Fat 4.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.3 g
Cholesterol 1.0 mg
Sodium 340.5 mg
Potassium 148.5 mg
Total Carbohydrate 23.4 g
Dietary Fiber 11.2 g
Sugars 2.6 g
Protein 7.3 g
Vitamin A 1.6 %
Vitamin B-12 1.7 %
Vitamin B-6 3.0 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 4.5 %
Copper 3.7 %
Folate 2.8 %
Iron 7.8 %
Magnesium 2.5 %
Manganese 7.8 %
Niacin 7.2 %
Pantothenic Acid 1.4 %
Phosphorus 4.9 %
Riboflavin 2.1 %
Selenium 2.3 %
Thiamin 2.8 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dr. Davis's Corn, Bean and Hot Pepper Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dr. Davis's Corn, Bean and Hot Pepper Soup

64 calories of Sixteen Bean Soup Starter (Target or other brand), (0.20 cup)

36 calories of Olive Oil, (0.30 tbsp)

13 calories of Sweet Corn, Fresh, (0.10 cup)

3 calories of Garlic powder, (0.10 tbsp)

2 calories of Chicken Broth, (0.20 cup (8 fl oz))

1 calories of Oregano, ground, (0.10 tbsp)

1 calories of Jalapeno Peppers, (0.03 cup, sliced)

0 calories of Water, tap, (0.40 cup (8 fl oz))

0 calories of BLACKPEPPER, (0.10 tsp)


No nutrition or calorie comments found.