Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 195.9
Total Fat 11.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 36.3 mg
Sodium 390.5 mg
Potassium 37.4 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.2 g
Sugars 0.5 g
Protein 18.9 g
Vitamin A 5.1 %
Vitamin B-12 20.8 %
Vitamin B-6 13.1 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.4 %
Copper 0.4 %
Folate 0.8 %
Iron 0.4 %
Magnesium 0.7 %
Manganese 1.0 %
Niacin 31.5 %
Pantothenic Acid 0.5 %
Phosphorus 13.0 %
Riboflavin 0.3 %
Selenium 0.0 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber Tuna Salad

View the full Cucumber Tuna Salad Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber Tuna Salad

90 calories of Best Food Real Mayo, (1 tbsp)

88 calories of Kirkland Albacore Solid White Tuna, water, (2.50 oz)

15 calories of Noritamago Furikake Rice Seasoning, (0.50 tbsp)

3 calories of Cucumber (with peel), (0.25 cup slices)


Nutrition & Calorie Comments  

I didn't use that type of seasoning but I just used lime juice, chopped onion pepper salt and mustard(very little) and also chopped garlic. It was amazing... never tried this before...one of my new favorites and carb free