Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 433.6 | Total Fat | 19.6 g |
---|---|
Saturated Fat | 10.9 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 84.7 mg |
Sodium | 753.1 mg |
Potassium | 366.3 mg |
Total Carbohydrate | 33.3 g |
Dietary Fiber | 3.4 g |
Sugars | 0.5 g |
Protein | 31.3 g |
Vitamin A | 13.3 % | Vitamin B-12 | 5.5 % |
---|---|
Vitamin B-6 | 25.9 % |
Vitamin C | 10.4 % |
Vitamin D | 0.2 % |
Vitamin E | 1.1 % |
Calcium | 36.9 % |
Copper | 7.6 % |
Folate | 6.9 % |
Iron | 12.5 % |
Magnesium | 15.2 % |
Manganese | 16.7 % |
Niacin | 49.5 % |
Pantothenic Acid | 8.6 % |
Phosphorus | 32.5 % |
Riboflavin | 7.6 % |
Selenium | 25.3 % |
Thiamin | 8.9 % |
Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chile Chicken Enchiladas
View the full Green Chile Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chile Chicken Enchiladas
176 calories of Tillamook Monterey Jack Cheese, (1.60 oz)
102 calories of Corn Tortillas, (1.80 tortilla, medium (approx 6" dia))
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
25 calories of Las Palmas Green Chile Enchiladas Sauce, (0.25 cup)
24 calories of White Rice, medium grain, (0.10 cup)
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
10 calories of Butter, salted, (0.10 tbsp)
1 calories of Chicken Broth, (0.10 can (10.75 oz))
Calories per serving of Green Chile Chicken Enchiladas
176 calories of Tillamook Monterey Jack Cheese, (1.60 oz)
102 calories of Corn Tortillas, (1.80 tortilla, medium (approx 6" dia))
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
25 calories of Las Palmas Green Chile Enchiladas Sauce, (0.25 cup)
24 calories of White Rice, medium grain, (0.10 cup)
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
10 calories of Butter, salted, (0.10 tbsp)
1 calories of Chicken Broth, (0.10 can (10.75 oz))