Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.4 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 11.7 mg |
| Sodium | 563.9 mg |
| Potassium | 56.7 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.7 g |
| Protein | 9.2 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 13.6 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.6 % |
| Calcium | 5.4 % |
| Copper | 1.1 % |
| Folate | 3.0 % |
| Iron | 1.1 % |
| Magnesium | 1.4 % |
| Manganese | 3.4 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.4 % |
| Selenium | 0.5 % |
| Thiamin | 0.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Janell's Pizza
View the full Janell's Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Janell's Pizza
143 calories of Boboli thin pizza crust (entire crust/6 servings), (0.17 serving)
14 calories of Fancy Shredded Part Skim Mozarella Cheese 1/3 cup, (0.17 serving)
12 calories of Hormel turkey pepperoni, 17 slices, (0.17 serving)
10 calories of Archer Farms Spicy Italian pizza sauce, 1/4 cup, (0.17 serving)
9 calories of Athenos Reduced Fat Feta Cheese, (0.17 oz)
7 calories of black olives (4ea), (0.17 serving)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Peppers, sweet, red, fresh, (0.33 ring (3" dia, 1/4" thick))
1 calories of Mushrooms, fresh, (0.17 medium)
0 calories of Basil, (0.33 tbsp)
Calories per serving of Janell's Pizza
143 calories of Boboli thin pizza crust (entire crust/6 servings), (0.17 serving)
14 calories of Fancy Shredded Part Skim Mozarella Cheese 1/3 cup, (0.17 serving)
12 calories of Hormel turkey pepperoni, 17 slices, (0.17 serving)
10 calories of Archer Farms Spicy Italian pizza sauce, 1/4 cup, (0.17 serving)
9 calories of Athenos Reduced Fat Feta Cheese, (0.17 oz)
7 calories of black olives (4ea), (0.17 serving)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Peppers, sweet, red, fresh, (0.33 ring (3" dia, 1/4" thick))
1 calories of Mushrooms, fresh, (0.17 medium)
0 calories of Basil, (0.33 tbsp)