Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.6 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.9 mg |
| Sodium | 125.0 mg |
| Potassium | 167.1 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 12.0 g |
| Protein | 8.0 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.1 % |
| Vitamin D | 25.0 % |
| Vitamin E | 0.0 % |
| Calcium | 30.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.7 % |
| Riboflavin | 10.7 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yogurt, Low fat, homemade
View the full Yogurt, Low fat, homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yogurt, Low fat, homemade
57 calories of Kirkland organic low fat milk 1% milk fat, (0.57 cup)
34 calories of Nonfat dry milk powder, 23g or 1/3 c=8 oz milk, (0.43 serving)
5 calories of Kirkland - Pure Vanilla Extract, (0.86 tsp)
0 calories of Smart Sugar No-Calorie Sweetner, (3.43 tsp)
Calories per serving of Yogurt, Low fat, homemade
57 calories of Kirkland organic low fat milk 1% milk fat, (0.57 cup)
34 calories of Nonfat dry milk powder, 23g or 1/3 c=8 oz milk, (0.43 serving)
5 calories of Kirkland - Pure Vanilla Extract, (0.86 tsp)
0 calories of Smart Sugar No-Calorie Sweetner, (3.43 tsp)