Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 333.7 | Total Fat | 13.9 g |
---|---|
Saturated Fat | 8.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 98.1 mg |
Sodium | 592.0 mg |
Potassium | 327.3 mg |
Total Carbohydrate | 24.1 g |
Dietary Fiber | 2.1 g |
Sugars | 2.5 g |
Protein | 23.5 g |
Vitamin A | 15.8 % | Vitamin B-12 | 6.3 % |
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Vitamin B-6 | 22.0 % |
Vitamin C | 47.5 % |
Vitamin D | 0.5 % |
Vitamin E | 4.1 % |
Calcium | 21.6 % |
Copper | 2.3 % |
Folate | 21.6 % |
Iron | 6.8 % |
Magnesium | 7.3 % |
Manganese | 5.9 % |
Niacin | 45.8 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 23.3 % |
Riboflavin | 16.2 % |
Selenium | 20.8 % |
Thiamin | 18.1 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesey Broccoli and Chicken Shells
View the full Cheesey Broccoli and Chicken Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesey Broccoli and Chicken Shells
90 calories of Great Value Jumbo Pasta Shells, (0.86 oz)
80 calories of Classico Four Cheese Alfredo (1 jar), (2.14 oz)
79 calories of Chicken Breast (cooked), no skin, roasted, (2.29 ounces)
64 calories of Cheddar Cheese, (0.14 cup, shredded)
18 calories of Kraft Shredded Parmesan, Romano, & Asiago Cheese, (0.04 serving)
12 calories of Broccoli, frozen, (0.14 package (10 oz))
Calories per serving of Cheesey Broccoli and Chicken Shells
90 calories of Great Value Jumbo Pasta Shells, (0.86 oz)
80 calories of Classico Four Cheese Alfredo (1 jar), (2.14 oz)
79 calories of Chicken Breast (cooked), no skin, roasted, (2.29 ounces)
64 calories of Cheddar Cheese, (0.14 cup, shredded)
18 calories of Kraft Shredded Parmesan, Romano, & Asiago Cheese, (0.04 serving)
12 calories of Broccoli, frozen, (0.14 package (10 oz))