Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.8 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 258.8 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 3.7 g |
| Sugars | 4.5 g |
| Protein | 4.6 g |
| Vitamin A | 24.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 37.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.5 % |
| Copper | 0.0 % |
| Folate | 10.0 % |
| Iron | 14.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hippie's Shout About Sprouts! StirFry
View the full Hippie's Shout About Sprouts! StirFry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hippie's Shout About Sprouts! StirFry
26 calories of Chang Farm Bean Sprouts, (0.88 serving)
25 calories of Geisha Water Chestnuts, Sliced (1/2 cup), (0.25 cup)
19 calories of Shirakiku Unagi Sauce, (0.38 oz)
15 calories of Trader Joe's Organic Pea Shoots, (0.50 cup)
13 calories of Bamboo Shoots, Sliced (Geisha) 8oz, (0.25 cup)
6 calories of Sun Luck Strip Bamboo Shoots, (0.31 cup)
Calories per serving of Hippie's Shout About Sprouts! StirFry
26 calories of Chang Farm Bean Sprouts, (0.88 serving)
25 calories of Geisha Water Chestnuts, Sliced (1/2 cup), (0.25 cup)
19 calories of Shirakiku Unagi Sauce, (0.38 oz)
15 calories of Trader Joe's Organic Pea Shoots, (0.50 cup)
13 calories of Bamboo Shoots, Sliced (Geisha) 8oz, (0.25 cup)
6 calories of Sun Luck Strip Bamboo Shoots, (0.31 cup)