Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 455.2
Total Fat 18.4 g
Saturated Fat 7.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.6 g
Cholesterol 22.4 mg
Sodium 410.4 mg
Potassium 349.2 mg
Total Carbohydrate 64.2 g
Dietary Fiber 11.5 g
Sugars 3.0 g
Protein 16.7 g
Vitamin A 17.6 %
Vitamin B-12 1.2 %
Vitamin B-6 8.4 %
Vitamin C 28.8 %
Vitamin D 37.8 %
Vitamin E 14.2 %
Calcium 50.6 %
Copper 18.9 %
Folate 72.4 %
Iron 21.1 %
Magnesium 6.4 %
Manganese 13.8 %
Niacin 30.7 %
Pantothenic Acid 5.6 %
Phosphorus 17.2 %
Riboflavin 22.9 %
Selenium 7.3 %
Thiamin 56.9 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linguini with Lemon Roasted Asparagus

View the full Linguini with Lemon Roasted Asparagus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linguini with Lemon Roasted Asparagus

240 calories of Ronzoni Smart Taste Enriched White Spaghetti, (2.67 oz)

103 calories of Goat Cheese, Semisoft, (1 oz)

76 calories of Olive Oil, (0.04 cup)

17 calories of Asparagus, fresh, (75.60 grams)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

3 calories of Lemon Juice, (0.25 lemon yields)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

2 calories of Garlic, (0.50 cloves)

2 calories of green onion (spring onion), (0.04 cup)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Parsley, dried, (0.17 tsp)

0 calories of Salt, (0.08 tsp)


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