Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 455.2 | Total Fat | 18.4 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 8.6 g |
Cholesterol | 22.4 mg |
Sodium | 410.4 mg |
Potassium | 349.2 mg |
Total Carbohydrate | 64.2 g |
Dietary Fiber | 11.5 g |
Sugars | 3.0 g |
Protein | 16.7 g |
Vitamin A | 17.6 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 8.4 % |
Vitamin C | 28.8 % |
Vitamin D | 37.8 % |
Vitamin E | 14.2 % |
Calcium | 50.6 % |
Copper | 18.9 % |
Folate | 72.4 % |
Iron | 21.1 % |
Magnesium | 6.4 % |
Manganese | 13.8 % |
Niacin | 30.7 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 17.2 % |
Riboflavin | 22.9 % |
Selenium | 7.3 % |
Thiamin | 56.9 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linguini with Lemon Roasted Asparagus
View the full Linguini with Lemon Roasted Asparagus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linguini with Lemon Roasted Asparagus
240 calories of Ronzoni Smart Taste Enriched White Spaghetti, (2.67 oz)
103 calories of Goat Cheese, Semisoft, (1 oz)
76 calories of Olive Oil, (0.04 cup)
17 calories of Asparagus, fresh, (75.60 grams)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
3 calories of Lemon Juice, (0.25 lemon yields)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of Garlic, (0.50 cloves)
2 calories of green onion (spring onion), (0.04 cup)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Parsley, dried, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Linguini with Lemon Roasted Asparagus
240 calories of Ronzoni Smart Taste Enriched White Spaghetti, (2.67 oz)
103 calories of Goat Cheese, Semisoft, (1 oz)
76 calories of Olive Oil, (0.04 cup)
17 calories of Asparagus, fresh, (75.60 grams)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
3 calories of Lemon Juice, (0.25 lemon yields)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of Garlic, (0.50 cloves)
2 calories of green onion (spring onion), (0.04 cup)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Parsley, dried, (0.17 tsp)
0 calories of Salt, (0.08 tsp)