Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 420.6 | Total Fat | 19.3 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 6.7 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 848.1 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 4.2 g |
| Sugars | 4.8 g |
| Protein | 34.8 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 30.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 3.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Stir Fry
View the full Pork Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Stir Fry
187 calories of Hormel Pork Boneless Lion, (5.33 oz)
86 calories of Country Fare Chow Mein Noodles, (0.33 cup)
80 calories of mazola vegeteble plus oil, (0.67 tbsp)
33 calories of Hy-Vee Stir Fry Vegetables, (0.71 cup)
29 calories of Hy-Vee Oriental Vegetables, (0.83 cup)
5 calories of Clover Valley Soy Sauce 1 Tbsp, (0.33 serving)
Calories per serving of Pork Stir Fry
187 calories of Hormel Pork Boneless Lion, (5.33 oz)
86 calories of Country Fare Chow Mein Noodles, (0.33 cup)
80 calories of mazola vegeteble plus oil, (0.67 tbsp)
33 calories of Hy-Vee Stir Fry Vegetables, (0.71 cup)
29 calories of Hy-Vee Oriental Vegetables, (0.83 cup)
5 calories of Clover Valley Soy Sauce 1 Tbsp, (0.33 serving)