Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 60.3 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 21.7 mg |
Sodium | 83.7 mg |
Potassium | 33.0 mg |
Total Carbohydrate | 1.7 g |
Dietary Fiber | 0.3 g |
Sugars | 0.3 g |
Protein | 9.1 g |
Vitamin A | 7.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 8.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 2.4 % |
Copper | 0.4 % |
Folate | 0.6 % |
Iron | 6.0 % |
Magnesium | 0.4 % |
Manganese | 1.2 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.3 % |
Riboflavin | 0.3 % |
Selenium | 0.1 % |
Thiamin | 0.5 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tex Mex Breakfast Sausage
View the full Tex Mex Breakfast Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tex Mex Breakfast Sausage
50 calories of 96/4 Extra Lean Ground Beef, (1.33 oz)
6 calories of Great Value Oven-Toasted Old Fashioned Oats (dry), (0.02 cup)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Egg white, large, (0.08 serving)
1 calories of Carrots, raw, (0.02 cup, chopped)
0 calories of Garlic, (0.08 clove)
0 calories of Fresh Chives, (0.33 tbsp chopped)
0 calories of Cumin seed, (0.02 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Oregano, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Tex Mex Breakfast Sausage
50 calories of 96/4 Extra Lean Ground Beef, (1.33 oz)
6 calories of Great Value Oven-Toasted Old Fashioned Oats (dry), (0.02 cup)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Egg white, large, (0.08 serving)
1 calories of Carrots, raw, (0.02 cup, chopped)
0 calories of Garlic, (0.08 clove)
0 calories of Fresh Chives, (0.33 tbsp chopped)
0 calories of Cumin seed, (0.02 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Oregano, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)