Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.8 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 236.8 mg |
| Potassium | 474.2 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 4.9 g |
| Sugars | 2.8 g |
| Protein | 8.6 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.7 % |
| Vitamin C | 92.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 17.6 % |
| Copper | 7.3 % |
| Folate | 11.0 % |
| Iron | 4.5 % |
| Magnesium | 7.5 % |
| Manganese | 16.6 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 5.7 % |
| Riboflavin | 4.5 % |
| Selenium | 1.5 % |
| Thiamin | 8.7 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant 'Cheese Steak'
View the full Eggplant 'Cheese Steak' Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant 'Cheese Steak'
60 calories of ALPINE LACE 25% Reduced Fat Provolone, (1 serving)
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
14 calories of Onions, raw, (0.25 large)
3 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.13 serving)
2 calories of Garlic, (0.50 cloves)
1 calories of better than bouillon vegetable base (1 tsp), (0.06 serving)
Calories per serving of Eggplant 'Cheese Steak'
60 calories of ALPINE LACE 25% Reduced Fat Provolone, (1 serving)
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
14 calories of Onions, raw, (0.25 large)
3 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.13 serving)
2 calories of Garlic, (0.50 cloves)
1 calories of better than bouillon vegetable base (1 tsp), (0.06 serving)
Nutrition & Calorie Comments