Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 586.9
Total Fat 49.4 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.7 g
Cholesterol 78.6 mg
Sodium 1,163.2 mg
Potassium 509.7 mg
Total Carbohydrate 69.7 g
Dietary Fiber 8.0 g
Sugars 8.0 g
Protein 43.7 g
Vitamin A 13.2 %
Vitamin B-12 9.5 %
Vitamin B-6 31.7 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 23.7 %
Copper 2.5 %
Folate 1.3 %
Iron 9.1 %
Magnesium 9.2 %
Manganese 1.1 %
Niacin 63.6 %
Pantothenic Acid 9.8 %
Phosphorus 30.3 %
Riboflavin 8.4 %
Selenium 32.6 %
Thiamin 5.6 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken Parmesan

View the full Easy Chicken Parmesan Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken Parmesan

210 calories of Great Value Whole Wheat Spaghetti 2 oz 1/7th pkg, (1 serving)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

120 calories of Progresso Panko Crispy Bread Crumbs (Italian Style), (0.25 cup)

60 calories of Ragu (Old World Style - Sweet Tomato Basil Pasta Sauce), (0.50 cup)

46 calories of Parmesan Cheese, grated, (2 tbsp)

26 calories of Great Value Fancy Shredded Italian Blend Cheese, (0.08 cup)


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