Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.6 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 161.9 mg |
| Potassium | 413.3 mg |
| Total Carbohydrate | 63.8 g |
| Dietary Fiber | 7.3 g |
| Sugars | 38.3 g |
| Protein | 11.8 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 22.1 % |
| Vitamin C | 100.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 26.0 % |
| Copper | 2.6 % |
| Folate | 21.2 % |
| Iron | 27.1 % |
| Magnesium | 27.7 % |
| Manganese | 38.3 % |
| Niacin | 19.9 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 21.5 % |
| Riboflavin | 16.3 % |
| Selenium | 21.1 % |
| Thiamin | 25.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clif Bar on Steroids
View the full Clif Bar on Steroids Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clif Bar on Steroids
240 calories of Clif Bar Chocolate Chip, (1 serving)
70 calories of Dates, (3 date)
31 calories of Jif Extra Crunchy Peanut Butter, (0.33 tbsp)
Calories per serving of Clif Bar on Steroids
240 calories of Clif Bar Chocolate Chip, (1 serving)
70 calories of Dates, (3 date)
31 calories of Jif Extra Crunchy Peanut Butter, (0.33 tbsp)