Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.8 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 16.0 mg |
| Sodium | 326.2 mg |
| Potassium | 79.9 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 4.2 g |
| Sugars | 0.6 g |
| Protein | 6.7 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 11.2 % |
| Copper | 2.8 % |
| Folate | 0.6 % |
| Iron | 2.0 % |
| Magnesium | 2.2 % |
| Manganese | 1.4 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 10.9 % |
| Riboflavin | 3.9 % |
| Selenium | 4.1 % |
| Thiamin | 0.8 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Chicken and Ham Pizza
View the full Homemade Chicken and Ham Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Chicken and Ham Pizza
90 calories of Whole Wheat Pizza Crust, (1 serving)
36 calories of Mozzarella Cheese, part skim milk, (14 grams)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Canned Chicken, (0.06 can (10.75 oz))
9 calories of Oscar Mayer Ham, (0.75 slice)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
2 calories of Tomato Sauce, (0.03 cup)
Calories per serving of Homemade Chicken and Ham Pizza
90 calories of Whole Wheat Pizza Crust, (1 serving)
36 calories of Mozzarella Cheese, part skim milk, (14 grams)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Canned Chicken, (0.06 can (10.75 oz))
9 calories of Oscar Mayer Ham, (0.75 slice)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
2 calories of Tomato Sauce, (0.03 cup)