Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.7 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 88.0 mg |
| Sodium | 989.6 mg |
| Potassium | 93.3 mg |
| Total Carbohydrate | 51.8 g |
| Dietary Fiber | 4.0 g |
| Sugars | 13.6 g |
| Protein | 19.2 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 7.4 % |
| Vitamin D | 1.9 % |
| Vitamin E | 0.8 % |
| Calcium | 8.0 % |
| Copper | 0.3 % |
| Folate | 2.1 % |
| Iron | 11.8 % |
| Magnesium | 0.8 % |
| Manganese | 0.7 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.4 % |
| Riboflavin | 12.2 % |
| Selenium | 7.0 % |
| Thiamin | 16.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Lasagna Rollatini
View the full Chicken Lasagna Rollatini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Lasagna Rollatini
109 calories of Mueller's-Lasagna noodles (2oz), (1.04 oz)
83 calories of Ricotta cheese, fat-free, (4.60 oz)
77 calories of Ragu Robusto, Parmesan and Romano Sauce, (0.43 cup)
76 calories of Imitation Mozzarella, (0.21 cup)
21 calories of Egg, fresh, whole, raw, (0.29 large)
9 calories of Italian Seasoning, (0.43 tbsp)
4 calories of Garlic powder, (0.14 tbsp)
3 calories of Onion powder, (0.14 tbsp)
Calories per serving of Chicken Lasagna Rollatini
109 calories of Mueller's-Lasagna noodles (2oz), (1.04 oz)
83 calories of Ricotta cheese, fat-free, (4.60 oz)
77 calories of Ragu Robusto, Parmesan and Romano Sauce, (0.43 cup)
76 calories of Imitation Mozzarella, (0.21 cup)
21 calories of Egg, fresh, whole, raw, (0.29 large)
9 calories of Italian Seasoning, (0.43 tbsp)
4 calories of Garlic powder, (0.14 tbsp)
3 calories of Onion powder, (0.14 tbsp)