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Vegetarian Recipes

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Member Recipes for Vegetarian

Vegetarian Chili

Very Good  4.1/5
(161 ratings)
Vegetarian Chili

Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a thinner soup, add water.

CALORIES: 141.3  |  FAT: 2.9g  |  PROTEIN: 7.2g  |  CARBS: 23g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Vegetarian Chili Calories
Vegetarian Pizza Toast

Very Good  4.3/5
(89 ratings)
Vegetarian Pizza Toast

Brought To Your Kitchen From SparkPeople Member: LBBROCK195 "This pizza on bread is very versatile. You can use sliced sandwich bread, bagels, tortillas, English muffins, pita bread, or dinner rolls. I use sandwich bread and tortillas most often."

CALORIES: 184.9  |  FAT: 5.4g  |  PROTEIN: 7.8g  |  CARBS: 27.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Vegetarian Pizza Toast Calories
Cheesy Vegetarian Sweet Potato with Beans

Very Good  4.2/5
(98 ratings)
Cheesy Vegetarian Sweet Potato with Beans

Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!

CALORIES: 291.3  |  FAT: 5.5g  |  PROTEIN: 14.3g  |  CARBS: 48.3g  |  FIBER: 12.3g
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Vegetarian Black Bean Cakes with Orange-Basil Salsa

Very Good  4.3/5
(166 ratings)
Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by: BCJL13

CALORIES: 294.2  |  FAT: 6.1g  |  PROTEIN: 14.2g  |  CARBS: 48.3g  |  FIBER: 13.6g
Full ingredient & nutrition information of the Vegetarian Black Bean Cakes with Orange-Basil Salsa Calories
Coach Nicole's Vegetarian Lentil Loaf

Good  3.8/5
(346 ratings)
Coach Nicole's Vegetarian Lentil Loaf

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.Submitted by: COACH_NICOLE

CALORIES: 254.2  |  FAT: 4.4g  |  PROTEIN: 10.9g  |  CARBS: 44.9g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Coach Nicole's Vegetarian Lentil Loaf Calories
Low-Fat Vegetarian Stuffed Shells

Very Good  4.1/5
(73 ratings)
Low-Fat Vegetarian Stuffed Shells

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.Submitted by: THEMIGHTYLILLIE

CALORIES: 281  |  FAT: 1.7g  |  PROTEIN: 27.4g  |  CARBS: 38.6g  |  FIBER: 2.4g
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Alyson's Vegetarian Chili

Very Good  4.3/5
(344 ratings)
Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON

CALORIES: 279.8  |  FAT: 2.2g  |  PROTEIN: 14.7g  |  CARBS: 58.4g  |  FIBER: 15.5g
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Vegetarian Spaghetti with Arugula, Tomato & Feta

Good  3.6/5
(24 ratings)
Vegetarian Spaghetti with Arugula, Tomato & Feta

Fresh healthy low cal pasta recipeSubmitted by: CATHEEC

CALORIES: 199.8  |  FAT: 7.7g  |  PROTEIN: 7.5g  |  CARBS: 28g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Vegetarian Spaghetti with Arugula, Tomato & Feta Calories
Vegetarian Egg(white) Foo Young

Good  3.5/5
(8 ratings)
Vegetarian Egg(white) Foo Young

revised to sub egg whites for whole eggs. Lighter, 0 cholesterolSubmitted by: MADDY_AVENA

CALORIES: 178.4  |  FAT: 2.7g  |  PROTEIN: 14.8g  |  CARBS: 24g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Vegetarian Egg(white) Foo Young Calories
Vegetarian Sloppy Joes (TVP)

Very Good  4.5/5
(13 ratings)
Vegetarian Sloppy Joes (TVP)

A Quick & Easy veg. sloppy joe, using TVP instead of frozen soy crumbles. Seasoning amounts approximateSubmitted by: TEKAGIRL

CALORIES: 135.5  |  FAT: 3.8g  |  PROTEIN: 10.5g  |  CARBS: 15.1g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Vegetarian Sloppy Joes (TVP) Calories
EASY 3 Bean Vegetarian Chilli.( per 1 cup)

Very Good  4.5/5
(13 ratings)
EASY 3 Bean Vegetarian Chilli.( per 1 cup)

This is high in fibre , low fat and nutritious! Submitted by: MELTEAGUE

CALORIES: 205.2  |  FAT: 1.6g  |  PROTEIN: 11.6g  |  CARBS: 39g  |  FIBER: 10g
Full ingredient & nutrition information of the EASY 3 Bean Vegetarian Chilli.( per 1 cup) Calories
Vegetarian Broccoli and Cheese Soup

Good  3.8/5
(6 ratings)
Vegetarian Broccoli and Cheese Soup

Spark had a "featured" recipe today for Broccoli and Cheese soup. I'm a vegetarian, and theirs contained chicken broth. I searched and couldn't find a good vegetarian option on Spark, so decided to share mine.Submitted by: GEEKYME

CALORIES: 223.5  |  FAT: 11.9g  |  PROTEIN: 10.6g  |  CARBS: 19.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Vegetarian Broccoli and Cheese Soup Calories
Black Bean and Corn Vegetarian Chili

Very Good  4.6/5
(39 ratings)
Black Bean and Corn Vegetarian Chili

This is a really easy way to make tasty chili that even vegetarians can eat. Only takes 40 minutes or so.Submitted by: NSHOFFNER

CALORIES: 124.3  |  FAT: 0.6g  |  PROTEIN: 7.1g  |  CARBS: 25.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Black Bean and Corn Vegetarian Chili Calories
Slow Cooker Vegetarian Burritos

Very Good  4.4/5
(27 ratings)
Slow Cooker Vegetarian Burritos

The best burrito filling you'll ever find! Made in the crockpot to save you time!
(This recipe should be credited to my friend Evan.)Submitted by: IMJESCOBEDO

CALORIES: 109.9  |  FAT: 0.7g  |  PROTEIN: 6.1g  |  CARBS: 22.1g  |  FIBER: 6g
Full ingredient & nutrition information of the Slow Cooker Vegetarian Burritos Calories
Vegetarian Spinach Lasagna

Very Good  4.6/5
(19 ratings)
Vegetarian Spinach Lasagna

This recipe has been healthy-fied from an older version that I've had for years. I've thrown the old less healthy version out the door!! WooHoo!

The wheat germ absorbes moisture so the sauce won't run right out when cutting. It also provides fiber. If you do not have wheat germ handy just replace it with one large egg.

Also, use whatever veggies you have on hand! This recipe will also be great with eggplant, zucchini, carrots, etc.

Enjoy! *Also freezes great (think convenience!)Submitted by: KAKE138

CALORIES: 305  |  FAT: 9.1g  |  PROTEIN: 18.4g  |  CARBS: 37.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Vegetarian Spinach Lasagna Calories
Vegetarian Pad Thai

Very Good  4.3/5
(4 ratings)
Vegetarian Pad Thai

Submitted by: COCOINAUSTIN

CALORIES: 307.1  |  FAT: 8.1g  |  PROTEIN: 14.2g  |  CARBS: 47.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Vegetarian Pad Thai Calories
Slow Cooker Vegetarian Chili

Very Good  4.5/5
(121 ratings)
Slow Cooker Vegetarian Chili

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by: CHEF_MEG

CALORIES: 263.4  |  FAT: 2.5g  |  PROTEIN: 12.9g  |  CARBS: 51.4g  |  FIBER: 18.6g
Full ingredient & nutrition information of the Slow Cooker Vegetarian Chili Calories
Vegetarian Vindaloo

Very Good  4.2/5
(59 ratings)
Vegetarian Vindaloo

Vindaloo is one of my favorite dishes in the world! This spicy Indian curry can be made vegetarian or with meat and is packed with spices. For those new to Indian cooking, I simplified the spice list, choosing five you might already have on hand.

Submitted by: CHEF_MEG

CALORIES: 330.7  |  FAT: 4.8g  |  PROTEIN: 14.5g  |  CARBS: 61g  |  FIBER: 16.2g
Full ingredient & nutrition information of the Vegetarian Vindaloo Calories
Vegetarian Collard Wraps

Very Good  4.5/5
(4 ratings)
Vegetarian Collard Wraps

You'll never think of a burrito the same way! Submitted by: SPARK_RECIPES

CALORIES: 173.8  |  FAT: 7.1g  |  PROTEIN: 11.7g  |  CARBS: 17.9g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Vegetarian Collard Wraps Calories
Vegetarian No - Pasta Lasagna

(no ratings)
Vegetarian No - Pasta Lasagna

Roasted tomatoes, artichoke hearts, asparagus and (believe it or not) romaine lettuce form the body of this delicious, low-carb lasagne delight. Protein comes in the form of garlicky low-fat cottage cheese and silken tofu that have been pureed into a gorgeous white sauce filled with paprika, oregano and fresh basil! Recipe adapted from Ricardo Larivee.Submitted by: JO_JO_BA

CALORIES: 189.4  |  FAT: 7.1g  |  PROTEIN: 15.3g  |  CARBS: 18.8g  |  FIBER: 5g
Full ingredient & nutrition information of the Vegetarian No - Pasta Lasagna Calories
Vegetarian Hot and Sour Noodle Soup

(no ratings)
Vegetarian Hot and Sour Noodle Soup

I make this a day in advance to allow the flavors to really meld and sink into the tofu.Submitted by: KLAYZEE

CALORIES: 182.1  |  FAT: 3g  |  PROTEIN: 7.9g  |  CARBS: 32.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Vegetarian Hot and Sour Noodle Soup Calories
Vegetarian Fried Rice - with

Very Good  4.0/5
(1 rating)
Vegetarian Fried Rice - with "Chicken" (or "Beef") and Broccoli

Great vegetarian alternative.Submitted by: MICHELRS

CALORIES: 193.5  |  FAT: 3.2g  |  PROTEIN: 15.2g  |  CARBS: 26.2g  |  FIBER: 3.5g
Vegetarian Sushi Roll

Very Good  4.5/5
(2 ratings)
Vegetarian Sushi Roll

Makes approx 6 servings (1 inch slices)Submitted by: FAYBEE3

CALORIES: 54.7  |  FAT: 3.1g  |  PROTEIN: 1g  |  CARBS: 6.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Vegetarian Sushi Roll Calories
Steph's Simple Chili (Vegan Vegetarian)

(no ratings)
Steph's Simple Chili (Vegan Vegetarian)

This is a great vegan vegetarian chili that is filling and can also be used as a side dish.Submitted by: SPARKSTEPH

CALORIES: 363.5  |  FAT: 3g  |  PROTEIN: 25.6g  |  CARBS: 77.4g  |  FIBER: 22g
Full ingredient & nutrition information of the Steph's Simple Chili (Vegan Vegetarian) Calories
Vegetarian Chili

Good  3.0/5
(1 rating)
Vegetarian Chili

Love this recipe! It can easily be doubled or tripled depending on the size of your family.


Submitted by: ROSEYGIRL2

CALORIES: 213.3  |  FAT: 0.6g  |  PROTEIN: 11g  |  CARBS: 42.3g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Vegetarian Chili Calories
Vegetarian Chili

Incredible!  5.0/5
(2 ratings)
Vegetarian Chili

A filing corn and Black bean chili makes a tasty & satisfiying dish that even carnevours will love! Serveit with a mixed salad and whole wheat roll.Submitted by: MZ_NO_ROLLS

CALORIES: 201.9  |  FAT: 3.3g  |  PROTEIN: 9.9g  |  CARBS: 34.2g  |  FIBER: 10g
Full ingredient & nutrition information of the Vegetarian Chili Calories
Gwynn's Vegetarian Italian Dinner

(no ratings)
Gwynn's Vegetarian Italian Dinner

made with MorningStar MealStarters Crumbles & Tri-Color RotiniSubmitted by: GWYNNEVERE.

CALORIES: 303.3  |  FAT: 3.4g  |  PROTEIN: 16.6g  |  CARBS: 51.7g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Gwynn's Vegetarian Italian Dinner Calories
Andi's Vegetarian Jamaican Jerk Spicy Salad with Cranberries, Almonds, and Mandarin Oranges

Incredible!  5.0/5
(1 rating)
Andi's Vegetarian Jamaican Jerk Spicy Salad with Cranberries, Almonds, and Mandarin Oranges

A meatless version of my Jerk Chicken salad. A fruity, refreshing salad with a little bit of a spicy bite.Submitted by: ANDICOONS

CALORIES: 300.7  |  FAT: 13g  |  PROTEIN: 5.5g  |  CARBS: 44.9g  |  FIBER: 4.4g
Vegetarian Rice Crust Quiche

(no ratings)
Vegetarian Rice Crust Quiche

A yummy quiche with vegetarian "chicken", asparagus, mushrooms, onions, and mozzarella cheese on a rice crust.Submitted by: VEGGIEHAPPINESS

CALORIES: 281.4  |  FAT: 9.7g  |  PROTEIN: 23.9g  |  CARBS: 32.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Vegetarian Rice Crust Quiche Calories
Vegetarian Dirty Rice

(no ratings)
Vegetarian Dirty Rice

Submitted by: AASLP___

CALORIES: 298.5  |  FAT: 2.8g  |  PROTEIN: 14.3g  |  CARBS: 55.3g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Vegetarian Dirty Rice Calories