Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.1 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 35.4 mg |
| Sodium | 37.5 mg |
| Potassium | 174.7 mg |
| Total Carbohydrate | 47.9 g |
| Dietary Fiber | 3.8 g |
| Sugars | 2.5 g |
| Protein | 14.2 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 12.9 % |
| Vitamin D | 1.1 % |
| Vitamin E | 3.9 % |
| Calcium | 13.9 % |
| Copper | 5.5 % |
| Folate | 6.6 % |
| Iron | 11.1 % |
| Magnesium | 5.5 % |
| Manganese | 12.8 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 5.6 % |
| Riboflavin | 3.9 % |
| Selenium | 5.2 % |
| Thiamin | 4.0 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Pad Thai
View the full Vegetarian Pad Thai Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Pad Thai
135 calories of Thai Rice Stick Noodles (PC Brand - 1/3 of bag), (0.50 serving)
51 calories of Peanuts, dry-roasted, (0.06 cup)
50 calories of Azumaya extra firm tofu, (2 oz)
33 calories of Brown Sugar, (0.04 cup, packed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Bean sprouts, (0.33 cup)
6 calories of Egg white, large, (0.33 serving)
4 calories of Scallions, raw, (0.13 cup, chopped)
3 calories of Limes, (0.17 fruit (2" dia))
2 calories of Garlic, (0.50 clove)
1 calories of Jalapeno Peppers, (0.04 cup, sliced)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Vegetarian Pad Thai
135 calories of Thai Rice Stick Noodles (PC Brand - 1/3 of bag), (0.50 serving)
51 calories of Peanuts, dry-roasted, (0.06 cup)
50 calories of Azumaya extra firm tofu, (2 oz)
33 calories of Brown Sugar, (0.04 cup, packed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Bean sprouts, (0.33 cup)
6 calories of Egg white, large, (0.33 serving)
4 calories of Scallions, raw, (0.13 cup, chopped)
3 calories of Limes, (0.17 fruit (2" dia))
2 calories of Garlic, (0.50 clove)
1 calories of Jalapeno Peppers, (0.04 cup, sliced)
0 calories of Ginger Root, (0.25 tsp)
Nutrition & Calorie Comments