Vegetarian Tater Tot Casserole

Vegetarian Tater Tot Casserole

4.4 of 5 (5)
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 285.7
  • Total Fat: 12.8 g
  • Cholesterol: 26.4 mg
  • Sodium: 1,175.3 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 6.7 g
  • Protein: 11.5 g

View full nutritional breakdown of Vegetarian Tater Tot Casserole calories by ingredient
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Introduction

Recipe adapted from Crockpot Gourmet
http://crockpotgourmet.net/2015
/09/18/crockpot-taco-tater-tot-casserole/
Recipe adapted from Crockpot Gourmet
http://crockpotgourmet.net/2015
/09/18/crockpot-taco-tater-tot-casserole/

Number of Servings: 10

Ingredients

    1 can Black Beans
    1 can Yellow Sweet Corn
    1 can Diced Tomatoes
    1 cup Salsa
    3 servings Baked Tater Tots (enough to cover the dish)
    2 cup, shredded Cheddar Cheese
    1 can Campbell's Cream of Mushroom Soup (condensed)

Directions

Preheat oven at 425
In a baking dish add black beans, tomatoes, corn and cream of mushroom soup and stir to combine well
Top with tater tots
Drizzle with salsa and cover with cheese
Bake 25 to 30 minutes or until tater tots are hot and slightly crispy on edges and cheese is fully melted

Serving Size: Makes 10 - 12 squares

Number of Servings: 10

Recipe submitted by SparkPeople user BREE78.

TAGS:  Vegetarian Meals |

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Member Ratings For This Recipe



  • A nice dish. Easy to make. you can cut down on the sodium by using lo-salt veggies & soup. I also used light cheddar. - 1/16/21

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  • Great idea - 11/1/20

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  • O.K.
    Tasty but way to much sodium - 10/23/20

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  • tasty - 10/14/20

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  • Interesting - 10/6/20

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