Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 150.5
Total Fat 1.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 59.2 mg
Sodium 286.2 mg
Potassium 26.3 mg
Total Carbohydrate 12.9 g
Dietary Fiber 0.1 g
Sugars 2.1 g
Protein 19.5 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 1.0 %
Vitamin D 4.2 %
Vitamin E 0.0 %
Calcium 5.5 %
Copper 0.2 %
Folate 0.3 %
Iron 4.8 %
Magnesium 0.2 %
Manganese 0.5 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Picillo Low Fat Breakfast Caserole

View the full Picillo Low Fat Breakfast Caserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Picillo Low Fat Breakfast Caserole

50 calories of Croutons, Seasoned Fat Free Rothbury Farms, (4 tbsp)

40 calories of Jennie-O Turkey, 99% Fat Free, (0.33 serving)

27 calories of kraft Free fat free shredded cheddar cheese, (0.15 cup)

14 calories of Eggs-Cal Eggs-Grade AA Extra Large-1 egg, (0.17 serving)

14 calories of America's Choice Fat Free Milk (Skim Milk), (0.17 cup)

5 calories of Egg - Egg Beaters, Original, (0.04 cup)

2 calories of Onions, raw, (0.04 cup, chopped)


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