Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 516.6 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 117.2 g |
| Dietary Fiber | 4.9 g |
| Sugars | 1.7 g |
| Protein | 7.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-Free Multi-Grain Flour Blend
View the full Gluten-Free Multi-Grain Flour Blend Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-Free Multi-Grain Flour Blend
142 calories of Bob's Red Mill Potato Starch, (3.56 tbsp)
107 calories of Bob's Red Mill Corn Starch, (3.56 tbsp)
106 calories of Brown rice flour, (0.19 cup)
62 calories of Bob's Red Mill Garbanzo Bean Flour, (0.14 cup)
53 calories of Bob's Red Mill Sorghum Flour (sweet white), (0.11 cup)
44 calories of Bob's Red Mill Tapioca Starch, (0.11 cup)
Calories per serving of Gluten-Free Multi-Grain Flour Blend
142 calories of Bob's Red Mill Potato Starch, (3.56 tbsp)
107 calories of Bob's Red Mill Corn Starch, (3.56 tbsp)
106 calories of Brown rice flour, (0.19 cup)
62 calories of Bob's Red Mill Garbanzo Bean Flour, (0.14 cup)
53 calories of Bob's Red Mill Sorghum Flour (sweet white), (0.11 cup)
44 calories of Bob's Red Mill Tapioca Starch, (0.11 cup)
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