Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.1 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 5.0 mg |
| Sodium | 661.1 mg |
| Potassium | 200.9 mg |
| Total Carbohydrate | 43.2 g |
| Dietary Fiber | 4.8 g |
| Sugars | 3.1 g |
| Protein | 8.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 9.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amanda's Amazing Pasta Salad
View the full Amanda's Amazing Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amanda's Amazing Pasta Salad
201 calories of Great Value Whole Wheat Rotini (dry), (53.57 gram(s))
57 calories of Great Value Jumbo Black Olives, (41 gram(s))
20 calories of 1 tbsp great value grated parmesan cheese, (1 tbsp)
14 calories of Kraft Light Zesty Italian, (1.14 tbsp)
Calories per serving of Amanda's Amazing Pasta Salad
201 calories of Great Value Whole Wheat Rotini (dry), (53.57 gram(s))
57 calories of Great Value Jumbo Black Olives, (41 gram(s))
20 calories of 1 tbsp great value grated parmesan cheese, (1 tbsp)
14 calories of Kraft Light Zesty Italian, (1.14 tbsp)