Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 420.2
Total Fat 12.3 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.4 g
Cholesterol 61.6 mg
Sodium 570.5 mg
Potassium 442.1 mg
Total Carbohydrate 53.1 g
Dietary Fiber 7.0 g
Sugars 5.9 g
Protein 25.8 g
Vitamin A 9.1 %
Vitamin B-12 10.9 %
Vitamin B-6 21.1 %
Vitamin C 7.0 %
Vitamin D 10.7 %
Vitamin E 1.8 %
Calcium 15.4 %
Copper 10.0 %
Folate 7.5 %
Iron 15.1 %
Magnesium 23.2 %
Manganese 12.4 %
Niacin 45.8 %
Pantothenic Acid 11.4 %
Phosphorus 43.3 %
Riboflavin 18.9 %
Selenium 26.7 %
Thiamin 10.3 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tetrazzini

View the full Chicken Tetrazzini Recipe & Instructions
Submitted by: BUDGETMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tetrazzini

200 calories of Barilla Whole Grain Rotini, (2 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

65 calories of Butter, unsalted, (0.04 cup)

27 calories of Flour, white, (0.06 cup)

21 calories of Milk, nonfat, (0.25 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

1 calories of Garlic, (0.17 clove)

0 calories of Lemon Juice, (0.17 wedge yields)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


Nutrition & Calorie Comments  

watching sodium 1,014mg. Yikes, I will try this with low sodium chicken broth thanks for the recipe Submitted by:
CRYSTAL774

(1/21/10)
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Sorry, I forgot to rate it earlier. This is so much better than using any "can of soup", particularily if watching sodium Submitted by:
COLLINSLG

(8/26/09)
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