Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 147.3
Total Fat 3.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 109.8 mg
Potassium 229.9 mg
Total Carbohydrate 30.7 g
Dietary Fiber 3.5 g
Sugars 17.5 g
Protein 1.1 g
Vitamin A 12.2 %
Vitamin B-12 10.0 %
Vitamin B-6 20.6 %
Vitamin C 20.6 %
Vitamin D 7.5 %
Vitamin E 7.8 %
Calcium 2.4 %
Copper 4.2 %
Folate 1.6 %
Iron 5.1 %
Magnesium 2.5 %
Manganese 11.0 %
Niacin 3.4 %
Pantothenic Acid 1.6 %
Phosphorus 1.6 %
Riboflavin 3.1 %
Selenium 0.6 %
Thiamin 3.4 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Fruit Crisp

View the full Fresh Fruit Crisp Recipe & Instructions
Submitted by: WILDFLOWERR_

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Fruit Crisp

40 calories of oatmeal - quaker simple harvest - maple brown sugar w/pecans, (0.25 serving)

25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)

23 calories of Sweet Cherries, (0.25 cup, without pits)

17 calories of Mangos, (0.13 fruit without refuse)

17 calories of Brown Sugar, (1.50 tsp unpacked)

12 calories of Self Rising Flour, (0.03 cup)

11 calories of Peaches, fresh, (0.25 medium (2-1/2" dia) (approx 4 per lb))

3 calories of Blueberries, fresh, (4.50 berries)

2 calories of Cinnamon, ground, (0.38 tsp)


No nutrition or calorie comments found.